Weigh In record (no journal entry) for 08 September 2023
|
74.7 kg
Lost so far: 4.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
2349 kcal
|
Fat: 88.94g | Prot: 122.34g | Carbs: 259.57g.
Breakfast: Fratelli La Bufala Margherita DOP, Grana Padano Grana Padano, Bresaola, Pane Bianco, Barilla Pasta, Sugo senza Carne, Cappuccino, Biotech USA Iso Whey Zero, Brioche, Olio Extra Vergine di Oliva. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre_991's Weight History
|