Weigh In record (no journal entry) for 08 September 2023
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115 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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464 kcal
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Fat: 18.83g | Prot: 23.75g | Carbs: 48.83g.
Breakfast: Cheddarost, Gouda eller Edamer Ost, Eldorado Minibaguette. more...
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Gaining 0.0 kg a Week
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fredrik74's Weight History
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