Weigh In record (no journal entry) for 08 September 2023
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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642 kcal
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Fat: 22.68g | Prot: 34.61g | Carbs: 75.05g.
Breakfast: Caffè Espresso. Lunch: Barilla Pasta. Dinner: Gelato, Tonno Fresco. more...
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Losing 0.0 kg a Week
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