Weigh In record (no journal entry) for 20 August 2015
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116.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 23.19g | Prot: 44.94g | Carbs: 150.69g.
Breakfast: Omelette ou Oeuf Brouillé, Formage President, Baguette, Miel, Delisse Lait Demi Écrémé. Lunch: Baguette, Bouillon de Légumes. Dinner: Rouze. more...
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Losing 0.1 kg a Week
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