VeganLisa's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023
95.5 kg Lost so far: 12.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
986 kcal Fat: 36.45g | Prot: 48.28g | Carbs: 110.34g.   Breakfast: Ica Knaprig Granola Naturell, Finax Sunt och Gott, ICA Havredryck Choklad. Lunch: Morötter, Broccoli, Hellmanns Vegan Mayo, Santa Maria Salladskrydda, Anamma Vego Korv, ICA Baby Plommontomater, Gurka. Dinner: Huel Huel, Dafgårds Skivade Sojabitar. Snacks/Other: Red Bull Red Bull Sugarfree. more...
2035 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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VeganLisa's Weight History


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