Weigh In record (no journal entry) for 07 September 2023
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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687 kcal
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Fat: 23.72g | Prot: 33.86g | Carbs: 85.71g.
Breakfast: Banana da Prata, Mel, 100% Cacau em Pó, Castanha do Pará Natural, Leite Desnatado, Aveia em Flocos, Egg. more...
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Gaining 2.8 kg a Week
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monstermb's Weight History
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