troubadoura's Journal, 08 Sep 23

uff. Da hab ich mir ja ganz schön was vorgenommen. Aber, ran !!!
92.5 kg Lost so far: 0.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
1022 kcal Fat: 62.37g | Prot: 43.32g | Carbs: 86.74g.   Breakfast: Kaffee. Lunch: Hartgekochtes Ei, REWE Avocado, Petersilie, Goldähren Vollkorn Toast. Dinner: Goldähren Vollkorn Toast, REWE Avocado, Petersilie, Hartgekochtes Ei. Snacks/Other: Moser Roth Edel Bitter 70% Cacao, Zitronensaft, Hartgekochtes Ei, Yogi Tea Classic, Elstar. more...
74 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


troubadoura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.