Weigh In record (no journal entry) for 08 September 2023
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57.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2299 kcal
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Fat: 89.24g | Prot: 71.59g | Carbs: 316.97g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Natur Pur Joghurt, S-Budget Energy Drink. Dinner: Fanta Fanta Shokata, Mcdonald's Sour Cream Dip, Mcdonald's Pommes Frites (Groß), Mcdonald's Hamburger Royal TS, Mcdonald's Mcchicken. Snacks/Other: Weiss Lebkuchen. more...
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1942 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Working - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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kitty kätzchen's Weight History
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