Weigh In record (no journal entry) for 09 September 2023
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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555 kcal
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Fat: 18.81g | Prot: 37.10g | Carbs: 64.96g.
Breakfast: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана, Яичница, Яблоко. Dinner: Соль, Яблоко, Лосятина, Огурец (с Кожурой), Капуста. more...
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Losing 2.8 kg a Week
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vverssix's Weight History
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