Weigh In record (no journal entry) for 08 September 2023
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71.9 kg
Lost so far: 34.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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602 kcal
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Fat: 21.46g | Prot: 30.86g | Carbs: 70.25g.
Breakfast: Torta de Pierna, Laposse Caramelo Ron Mantequilla. Lunch: Chupa Chups Paleta, D'Gari Gelatina Light. more...
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Gaining 0.8 kg a Week
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