Weigh In record (no journal entry) for 09 September 2023
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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890 kcal
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Fat: 35.58g | Prot: 43.63g | Carbs: 100.63g.
Lunch: Bimoli Minyak Goreng, Tempe Panggang, Margarin, Dada Ayam, Sawi Putih, Telur Rebus, Best Wok Corn Bihun. Snacks/Other: Jeruk, Bakpia, Es Loli, Ubi Ungu Rebus. more...
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1769 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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mayatriaaa's Weight History
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