Weigh In record (no journal entry) for 09 September 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1535 kcal
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Fat: 63.63g | Prot: 87.25g | Carbs: 150.07g.
Breakfast: Bombbar Whey Protein Pistachio Ice Cream. Lunch: Ашан Шампиньоны, Barilla Макароны. Dinner: Самокат Кесадилья, Самокат Лепешки с Творогом и Зеленью. Snacks/Other: Б.Ю. Александров Десерт Творожный с Ванилью Чизкейк , Ehrmann Grand Duet Мечта Единорога. more...
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Losing 0.0 kg a Week
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