plammn's Journal, 09 Sep 23

Weigh In record (no journal entry) for 09 September 2023
81.9 kg Lost so far: 0 kg.    Still to go: 36.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2023:
1535 kcal Fat: 63.63g | Prot: 87.25g | Carbs: 150.07g.   Breakfast: Bombbar Whey Protein Pistachio Ice Cream. Lunch: Ашан Шампиньоны, Barilla Макароны. Dinner: Самокат Кесадилья, Самокат Лепешки с Творогом и Зеленью. Snacks/Other: Б.Ю. Александров Десерт Творожный с Ванилью Чизкейк , Ehrmann Grand Duet Мечта Единорога. more...
1608 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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plammn's Weight History


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