Weigh In record (no journal entry) for 09 September 2023
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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838 kcal
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Fat: 46.35g | Prot: 33.81g | Carbs: 70.61g.
Breakfast: Haşlanmış Yumurta, Sütlü Buzlu Kahve. Lunch: Makarna veya Tavuklu Makarna Salatası. Dinner: Patates Kızartması. Snacks/Other: İçim Laktozsuz Süt , Eti Cicibebe. more...
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Losing 0.1 kg a Week
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Cansukra's Weight History
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