Weigh In record (no journal entry) for 09 September 2023
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67 kg
Lost so far: 33 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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208 kcal
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Fat: 15.54g | Prot: 10.97g | Carbs: 7.09g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Domatesler, İçim Süzme Peynir. more...
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Losing 0.4 kg a Week
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nazdmrkn's Weight History
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