Weigh In record (no journal entry) for 09 September 2023
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99 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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649 kcal
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Fat: 25.88g | Prot: 48.99g | Carbs: 50.78g.
Lunch: Lacta Chocolate Amaro 40% Cacau, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido. Dinner: Coca-Cola Coca-Cola Zero (Lata), Piracanjuba Queijo Mussarela Fatiado , Carne de Vaca Moída, Pullman Rap10 Integral. more...
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Losing 1.6 kg a Week
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vyvyyholiveira's Weight History
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