Weigh In record (no journal entry) for 10 September 2023
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66 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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572 kcal
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Fat: 30.04g | Prot: 32.40g | Carbs: 46.64g.
Breakfast: Мята, Апельсин, Лимон, Черная Смородина, Малина. Lunch: Яйцо, Hochland Творожный Сыр Сливочный , Авокадо, Семга Слабосоленая, Хлеб Черный. Dinner: Сметана Домашняя, Крабовый Салат без Заправки. more...
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Losing 0.1 kg a Week
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olesyalove4177's Weight History
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