Weigh In record (no journal entry) for 10 September 2023
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82.9 kg
Lost so far: 1.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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554 kcal
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Fat: 18.83g | Prot: 6.82g | Carbs: 87.53g.
Breakfast: Вдохновение Шоколад, Яблоки с Медом в Духовке, Зерница Печенье Овсяное Злаковое Ассорти. more...
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Gaining 2.1 kg a Week
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islavdo1's Weight History
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