Weigh In record (no journal entry) for 10 September 2023
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44.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2086 kcal
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Fat: 105.40g | Prot: 58.14g | Carbs: 226.82g.
Breakfast: Сыр, Dr. Korner Хлебец Медовый, Русский Холод Пломбир СССР, Мерси Конфеты, Яичница, Яблоко, Фунчоза, Усладов Торт Тирамису, Green Milk Напиток Безалкогольный Соевый со Вкусом Банана. Lunch: Twix Twix, Alpen Gold Max Fun Попкорн, Skittles Wild Berry, Растишка Творожок Клубничный. Snacks/Other: Dr. Korner Корнерсы Паприка Чили. more...
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Losing 1.4 kg a Week
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vverssix's Weight History
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