Weigh In record (no journal entry) for 09 September 2023
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1900 kcal
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Fat: 64.66g | Prot: 112.39g | Carbs: 214.66g.
Breakfast: Nutrend Protein Porridge. Lunch: Sottofiletto, Zucchine Trifolate. Dinner: Falafel, Patatine Fritte, Kebab. Snacks/Other: Conserva di Marmellata, Conad Fette Biscottate Dorate. more...
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Losing 0.0 kg a Week
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