Weigh In record (no journal entry) for 10 September 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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865 kcal
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Fat: 39.08g | Prot: 73.61g | Carbs: 55.36g.
Lunch: Telur Rebus, Tahu, Buah Naga, Dada Ayam Rebus (Kulit tidak Dimakan), Pakcoy. Dinner: Ayam Goreng, Nasi Putih, Bakso Ayam, Bakso Goreng. more...
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Gaining 0.1 kg a Week
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ranniii04's Weight History
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