Weigh In record (no journal entry) for 10 September 2023
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1590 kcal
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Fat: 91.83g | Prot: 150.49g | Carbs: 35.72g.
Breakfast: Tortillas de Maíz, Huevo, Barbacoa. Lunch: Aceite de Oliva, Okko Semilla de Girasol, Tomates Cherry, Earthbound Farm Espinaca Baby Orgánica , Diezmillo. Snacks/Other: 2023 cupcakes cacao. more...
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Losing 0.6 kg a Week
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Omar Areizaga's Weight History
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