Weigh In record (no journal entry) for 10 September 2023
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83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1539 kcal
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Fat: 63.87g | Prot: 83.13g | Carbs: 158.62g.
Breakfast: Kohberg Ciabatta, Naturli Smørbar, Coop Koteletter, Æg, Hvide Kartofler, Coop Grillpølser, Gulerødder. Lunch: Tomater, Kinakål, Budget Sød Fransk Sennep, Cheasy Havarti 16%, Kohberg Ciabatta. Dinner: Cheasy Havarti 16%, Kohberg Ciabatta, Naturli Smørbar. Snacks/Other: Nektariner, Radiser, Champignonstykker og Stilke, Rema 1000 Kikærter I Lage, Kinakål, Majs, Løg, Tomater, Hvidkål, Rema 1000 Salatost i Tern, Agurk (med Skræl). more...
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steady weight
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Stjernestrøet's Weight History
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