Weigh In record (no journal entry) for 11 September 2023
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94.4 kg
Lost so far: 13 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1759 kcal
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Fat: 105.25g | Prot: 50.26g | Carbs: 153.70g.
Breakfast: 3 Желания Майонез, Борщ с Говядиной. Lunch: Макароны по Флотски. Snacks/Other: Gorilla Энергетический Напиток, Чай с Молоком, Сосиска в Тесте. more...
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Losing 0.1 kg a Week
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Almaty_Ai's Weight History
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