Weigh In record (no journal entry) for 10 September 2023
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1182 kcal
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Fat: 89.86g | Prot: 64.32g | Carbs: 34.98g.
Breakfast: Café o Crema de Leche (Ligero), Tocino, Huevo Frito, Huevo Frito. Lunch: Aguacate, Pico de Gallo, Dolores Sardinas en Salsa de Tomate. Dinner: Member's Mark Nueces de Castilla , Café o Crema de Leche (Ligero), Sustituto de Crema (en Polvo). Snacks/Other: Sasa Chicharrón de Cerdo . more...
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steady weight
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magueht71's Weight History
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