吉阿胖's Journal, 11 Sep 23

9/11 一 上班日午餐🍱

View Diet Calendar, 11 September 2023:
1734 kcal Fat: 57.29g | Prot: 76.17g | Carbs: 219.87g.   Breakfast: 淳粹堅果 原味腰果, 淳粹堅果 原味杏仁, 淳粹堅果 天然日曬去籽椰棗, 7-11 茶葉蛋, 光泉 無加糖鮮豆漿 (400毫升). Lunch: 排骨便當. Dinner: 全家 便當 (382g). Snacks/Other: 7-11 巧克力蛋糕. more...
2209 kcal Exercise: Garmin - 24 hours. more...

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