Weigh In record (no journal entry) for 11 September 2023
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1373 kcal
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Fat: 97.84g | Prot: 77.55g | Carbs: 44.51g.
Breakfast: Сахар, Сливочное Масло, Сыр Российский, Колбаса Варено-Копченая, Ржаной Хлеб, Яичница. Lunch: Сыр Российский, Говяжий Фарш, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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madievnaw's Weight History
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