Weigh In record (no journal entry) for 11 September 2023
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62 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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765 kcal
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Fat: 15.27g | Prot: 31.12g | Carbs: 128.09g.
Breakfast: Melitta Café sem Açúcar , Queijo Mozzarella, Batavo Requeijão Cremoso com Queijos Light , Plus Vita Pão de Forma Integral 12 Grãos , Hortifruti Mamão Formosa. Lunch: Suco de Tamarindo, Batatas Fritas, Macaxeira Cozida, Carioca Feijão Cozido, Maminha Grelhada, Arroz Branco (Cozido). Snacks/Other: Tangerina. more...
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Losing 1.0 kg a Week
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queirozerica's Weight History
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