Weigh In record (no journal entry) for 11 September 2023
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1474 kcal
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Fat: 69.00g | Prot: 56.72g | Carbs: 165.55g.
Breakfast: Tomat Merah, Kopi Latte. Lunch: Keripik Kentang Rasa Barbecue, KFC Rice, Daging Sapi. Dinner: Richeese Ramen Keju Pedas. more...
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Gaining 0.0 kg a Week
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lisadewa's Weight History
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