Weigh In record (no journal entry) for 11 September 2023
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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204 kcal
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Fat: 6.90g | Prot: 11.00g | Carbs: 25.00g.
Breakfast: Piracanjuba Leite em Po Integral, Limiar Pão Hot Dog . more...
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Gaining 0.6 kg a Week
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rodrigo.geraldo's Weight History
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