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Cortison
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1983 kcal
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Fat: 54.55g | Prot: 88.53g | Carbs: 270.18g.
Breakfast: Senseo Cappuccino Caramel, Dinkelbrötchen, Käse, Senseo Extra Mild, Marmelade. Lunch: Vitasia Wok-Gemüse nach Thailändischer Art, Gebratene Nudeln Gemüse. Dinner: Dr. Oetker Erdbeer-Rhabarber Grütze, Milbona Fettarmer Joghurt Mild 1,5% Fett, Veggie-Burger, Veggie-Burger, Aldi Roggenmischbrot. Snacks/Other: Alpro Pudding Dunkle Schokolade, Alpro Plant Protein Pudding Chocolate Flavour. more...
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Gaining 0.4 kg a Week
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mieztiger's Weight History
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