Weigh In record (no journal entry) for 07 November 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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159 kcal
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Fat: 3.85g | Prot: 1.65g | Carbs: 31.76g.
Snacks/Other: Caramel Coated Popcorn , Tangerines (Mandarin Oranges) . more...
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khansanhc's Weight History
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