Weigh In record (no journal entry) for 11 September 2023
|
93.5 kg
Lost so far: 63 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1355 kcal
|
Fat: 57.91g | Prot: 75.72g | Carbs: 141.64g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Champiñones, Huevo, Plátano, Kirkland Signature Leche Deslactosada. Lunch: Hunts Salsa de Tomate para Pasta, Pechuga de Pollo, Mandarinas, Libanius Pan Pita Tradicional, Quesillo, Suandy Latte, Tortillas de Maíz. Dinner: Uva. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Castillo.13's Weight History
|