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Ate a little more calories than anticipated but I feel good about myself.
Tomorrow is another day.
View Diet Calendar, 11 September 2023:
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2280 kcal
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Fat: 103.99g | Prot: 67.41g | Carbs: 281.11g.
Breakfast: Bananas, Gerber Rice Cereal, Flaxseed Seeds, Becel Margarine, Villaggio White Bread, 2% Fat Milk, Peanut Butter. Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: Pepsi Pepsi, Deep Fried Potato French Fries (from Fresh), Frankfurter or Hot Dog on Bun. Snacks/Other: McDonald's Ice Cream Cone. more...
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2355 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Reading - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Vienney1's Weight History
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