Weigh In record (no journal entry) for 12 September 2023
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1492 kcal
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Fat: 47.20g | Prot: 45.15g | Carbs: 222.23g.
Breakfast: Mie Ayam. Lunch: Cilok, Sinti Bumbu Pecel. Dinner: Sukun, Bu Tjitro Gudeg Original, Nasi Putih. more...
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Losing 0.7 kg a Week
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Poppy Dea's Weight History
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