Weigh In record (no journal entry) for 12 September 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1099 kcal
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Fat: 63.83g | Prot: 71.65g | Carbs: 58.68g.
Breakfast: AH Blauwe Bessen, AH Yoghurt Griekse Stijl. Lunch: Lidl Serrano Ham, Gekookt Ei, AH Avocado Eetrijp, C1000 Jonge Goudse Kaas 48+, Uniekaas Geitenkaas. Snacks/Other: Herbalife Proteïne Drink Mix , Herbalife Voedingsshake, Leidingwater, Banana. more...
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1998 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sanne Druif's Weight History
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