Weigh In record (no journal entry) for 22 August 2015
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69.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 116.95g | Prot: 65.26g | Carbs: 188.51g.
Breakfast: Kaffee mit Milch. Lunch: Currywurst. Dinner: REWE Tortelloni Spinat-Ricotta. Snacks/Other: Milka Noisette, Eisschokolade. more...
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Losing 3.5 kg a Week
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Banane321's Weight History
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