Weigh In record (no journal entry) for 12 September 2023
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89.1 kg
Lost so far: 10.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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240 kcal
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Fat: 8.50g | Prot: 13.50g | Carbs: 26.00g.
Lunch: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Good Karma Flax Milk + Protein Vanilla Unsweetened, Noosa Mango Yoghurt. more...
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Losing 0.3 kg a Week
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DeAnna-banana's Weight History
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