Weigh In record (no journal entry) for 12 September 2023
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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726 kcal
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Fat: 43.42g | Prot: 38.58g | Carbs: 44.40g.
Lunch: Coca-Cola Coca-Cola, Tortilla de Maíz, Carnitas. Dinner: Carnitas, Quesadilla. more...
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Gaining 0.1 kg a Week
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