milka523's Journal, 12 Sep 23

snack

View Diet Calendar, 12 September 2023:
790 kcal Fat: 32.27g | Prot: 42.23g | Carbs: 94.25g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Great Value Low Fat Small Curd Cottage Cheese. Lunch: Califia Farms Toasted Coconut Almond Milk, Coffee, Tsunami Pickled Ginger, Whole Foods Market Nutritional Yeast , Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain, Mixed Salad Greens, Sir Kensington Ketchup, Fried Egg without Fat. Tea: Black Tea, Jif Extra Crunchy Peanut Butter, Pink Lady Apples. Snacks/Other: Unreal Dark Chocolate Coconut Bar. more...
1805 kcal Exercise: Fitbit - 24 hours. more...

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wat eet u met appel?  
12 Sep 23 by member: Sanne Druif

     
 

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