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View Diet Calendar, 12 September 2023:
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1327 kcal
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Fat: 46.62g | Prot: 69.13g | Carbs: 164.25g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Mksmetics Slimming-K Coffee, Orgain Organic Protein & Superfoods Vanilla Bean, EHP Labs Oxyshred, Truvia Sweetener (Packet), Vital Proteins Collagen Peptides. Lunch: Hidden Valley The Original Ranch, Kroger Kosher Dill Pickle Spears, Kirkland Signature Himalayan Pink Salt, G Hughes Sugar Free Sweet Chili Dipping Sauce, Great Value Sweet Potato Fries, Real Good Foods Chicken Nuggets. Dinner: Erawan Glutinous Rice Flour, Thai Kitchen Unsweetened Coconut Milk, Great Value Light Brown Sugar, Wufuyuan Tapioca Pearls, Sweet Potato , Jackfruit (Syrup Pack, Canned) , Boiled Plantain. Snacks/Other: Regent Cheese Ring. more...
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3049 kcal
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Exercise:
Indoor Walk - 30 minutes, Functional Strength Training - 40 minutes, Apple Health - 22 hours and 50 minutes. more...
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tenaciousgee's Weight History
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