mariacarolinamachado's Journal, 12 Sep 23


View Diet Calendar, 12 September 2023:
940 kcal Fat: 28.17g | Prot: 90.90g | Carbs: 88.58g.   Breakfast: Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla, PBfit Peanut Butter Powder. Lunch: Lettuce, Broccoli , Giant Eagle Cherry Tomatoes, Beets, Pork Loin (Tenderloin) . Dinner: Egg, Tomatoes, Happy Farms Deli Sliced Mozzarella, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
2806 kcal Exercise: Apple Health - 24 hours. more...

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13 Sep 23 by member: Sam Penya

     
 

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