37.8% 24.3%
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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706 kcal
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Fat: 26.26g | Prot: 46.59g | Carbs: 72.53g.
Breakfast: 愛之味 黑巧燕麥, 7-11 蒸地瓜, 良澔 大溪名產(豆丁). more...
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Losing 1.4 kg a Week
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中年大媽渴望標準體重's Weight History
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