Weigh In record (no journal entry) for 12 September 2023
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53.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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550 kcal
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Fat: 35.20g | Prot: 9.90g | Carbs: 50.60g.
Breakfast: Дело в Сливках Пломбир Шоколадная Крошка. more...
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Losing 2.8 kg a Week
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luccky786's Weight History
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