Weigh In record (no journal entry) for 13 September 2023
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1108 kcal
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Fat: 47.91g | Prot: 16.93g | Carbs: 154.63g.
Breakfast: Orion Choco Pie Original, Альпен Гольд Молочный Шоколад с Орео . Dinner: Астория Соус Сырный, Сыр Российский, Global Village Кус Кус. Snacks/Other: Божья Коровка Творожный Продукт, Мармелад, Альпен Гольд Орео Классический Чизкейк. more...
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Gaining 0.1 kg a Week
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_BP_0207's Weight History
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