Weigh In record (no journal entry) for 13 September 2023
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84.8 kg
Lost so far: 8.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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520 kcal
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Fat: 17.44g | Prot: 7.75g | Carbs: 80.90g.
Breakfast: KDV Зерновой Батончик Cornline с Кокосом, Топтышка Пюре Яблоко-Банан. Lunch: Dr. Korner Корнерсы Цельнозерновые Томат и Базилик. more...
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Losing 4.2 kg a Week
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felidaexx's Weight History
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