Weigh In record (no journal entry) for 13 September 2023
|
56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
4289 kcal
|
Fat: 240.86g | Prot: 180.38g | Carbs: 345.34g.
Breakfast: Esselunga Fette Biscottate Integrali, Арбуз, Carrefour Bio Mandorle Pelate, Belbake Uva Sultanina, Conad Latte Parzialmente Scremato, Weetabix Weetabix. Lunch: Вареное Яйцо, Шпроты, Conad Crema 100% Arachidi, Regione che Vai Piadina Romagnola. Dinner: Арбуз. Snacks/Other: Сельдерей, Alplì Kefir Bianco Naturale, Esselunga Banana. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetsveta20011's Weight History
|