Weigh In record (no journal entry) for 13 September 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1525 kcal
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Fat: 73.40g | Prot: 38.63g | Carbs: 177.64g.
Lunch: Nasi Putih, Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis. Dinner: Telur Gulung tanpa Daging, Kue Lapis, Wafer Coklat, Indoprima Dimsum, Corn Dog. more...
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Losing 0.0 kg a Week
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arbia12282838's Weight History
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