Weigh In record (no journal entry) for 13 September 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2618 kcal
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Fat: 69.67g | Prot: 138.14g | Carbs: 350.17g.
Breakfast: Uovo, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, il Molino Chiavazza Farina di Riso, Skippy Burro di Arachidi. Lunch: Carapelli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Scotti Gallette di Riso. Dinner: Fesa di Tacchino, Asiago, Carrefour Piadina Classica. Snacks/Other: Realforno Fior di Cioccolato, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate. more...
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Gaining 2.1 kg a Week
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pasespo91's Weight History
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