Weigh In record (no journal entry) for 13 September 2023
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115.8 kg
Lost so far: 2.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1669 kcal
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Fat: 67.10g | Prot: 80.43g | Carbs: 182.62g.
Breakfast: Camponesa Doce de Leite, Baldini Pão Integral Uva Passa, Ovo Mexido, São Geraldo Pão de Queijo. Lunch: Camponesa Doce de Leite, Vitarella Biscoito Delicitá Cristal, Macarrão Fresco (Cozido), Hortifruti Batata Inglesa Cozida , Peito de Frango no Forno, Grelhado ou Assado. Dinner: Cacau Show Trufa Maracuja , Cacau Show Trufa Paçoca. Snacks/Other: Camponesa Doce de Leite, Hortifruti Batata Inglesa Cozida Tabela Taco, São Geraldo Pão de Queijo, Visconti Batata Palha Tradicional. more...
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Losing 0.3 kg a Week
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iza.munizz's Weight History
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