Weigh In record (no journal entry) for 13 September 2023
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73 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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304 kcal
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Fat: 10.82g | Prot: 6.08g | Carbs: 45.24g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Café com Açúcar, Club Social Integral. more...
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Losing 0.1 kg a Week
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Rosy Sìlva's Weight History
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